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What is Harness Racing?

Learn how harness racing works, why bettors love it, and where to watch and wager legally online or at Winners venues in Connecticut.

Rob Lawson avatar
Written by Rob Lawson
Updated over 3 months ago

Harness racing might not get the headlines like the Kentucky Derby, but ask any serious bettor and they’ll tell you — it’s one of the most strategic, skill-based formats in horse racing. With trotting and pacing gaits, drivers in sulkies, and deep-rooted East Coast popularity, harness racing delivers fast action, big pools, and year-round wagering opportunities.

Whether you’re watching the night card at Yonkers or placing a bet at MyWinners.com, harness racing offers an exciting alternative to Thoroughbred racing with its own rhythm, tactics, and loyal fanbase.


What Is Harness Racing?

Harness racing features Standardbred horses who pull a two-wheeled cart called a sulky, with a driver at the reins instead of a jockey in the saddle. Horses compete at one of two gaits:

  • Trot – a diagonal gait where opposite legs move together

  • Pace – a lateral gait where the same-side legs move in unison

Breaking stride (i.e. Galloping) results in disqualification, so horses must remain in gait the entire race.


A Bit of History (and a Loyal Following)

Harness racing has deep roots in rural and working-class America, with its popularity peaking in the mid-20th century. While some tracks have closed, key circuits remain strong, especially in the Northeast and Midwest.

Famous tracks and events include:

  • Meadowlands (NJ) – the flagship venue of harness racing in the US

  • Yonkers Raceway (NY) – iconic night racing under the lights

  • Hambletonian Stakes – the sport’s premier trotting event

  • Little Brown Jug – a must-watch pacing showdown in Ohio


Why Do Bettors Love Harness Racing?

Harness racing is a thinker’s game. With fewer chaotic starts and more consistent form, it’s great for:

  • Form-based betting — driver stats, post position, and trip notes matter

  • Late-night action — many cards run well into the evening

  • Betting value — more overlays, especially in multi-race bets

  • Small track dynamics — shorter tracks mean tighter turns and surprise finishes

Plus, harness bettors often find better odds on longer-priced winners than in more public Thoroughbred races.


Who Follows Harness Racing?

  • Traditionalists and racing purists

  • Bettors who prefer consistency and data over flash

  • East Coast fans, especially in New York, New Jersey, and Pennsylvania

  • Late-night online players and simulcast bettors at Winners venues

If you’re looking to sharpen your edge, harness racing is a rewarding betting environment.


Most Popular Bet Types in Harness Racing

  • Win / Place / Show – Core bets, especially for newcomers

  • Exacta / Trifecta / Superfecta – Strategy shines in predicting order

  • Daily Double / Pick 3 / Pick 4 – Popular in evening racing

  • Box and wheel bets – Especially useful in smaller fields

At MyWinners, you can watch and wager on top harness tracks with full tote integration and up-to-the-minute odds.


💡 Did You Know? Harness racing is a staple of US pari-mutuel betting, especially in the Northeast. With strategic depth, consistent race flow, and regular betting opportunities, it’s perfect for bettors who want data-driven value — all available at MyWinners and retail Winners venues.


Frequently Asked Questions

What is harness racing and how is it different from Thoroughbred racing?

Harness racing involves Standardbred horses pulling a sulky at a trot or pace, rather than galloping with a jockey on their back.

Where is harness racing most popular in the US?

It’s strongest in the Northeast and Midwest, with major tracks like Meadowlands (NJ), Yonkers (NY), and Northfield Park (OH) leading the circuit.

Can I bet on harness racing at MyWinners?

Yes. MyWinners.com offers daily harness racing from top US tracks with real-time odds and a full range of bet types.

What are the best bet types for harness racing?

Win/place/show for simplicity, and Exacta, Trifecta, and Pick 4 for bettors looking to build value through strategy and positioning.

Is harness racing legal to bet on in my state?

In most states where horse racing is legal, harness racing is also permitted under the same pari-mutuel regulations. MyWinners verifies your location before allowing bets.

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